Betaine is highly synergistic when taken with creatine and protein. Betaine may lead to a higher
concentration of creatine in the body as well as aiding in more efficient absorption and utilization of
supplemental creatine. Betaine can also help the stomach to help break down proteins. New research
supports that betaine can directly enhance muscle power and strength.
Protein Complex (Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate, Whey Protein
Isolate, Micellar Casein, Egg White Albumin), Creatine Monohydrate, Cocoa Powder, Betaine
Anhydrous, Cookie Crumbs (Enriched Flour (Wheat Four, Niacin, Reduced Iron, Thiamine Mononitrate,
Riboflavin, Folic Acid), Sugar, Cocoa processed with Alkali, Soybean and/or Palm Oils, High Fructose
Corn Syrup, Chocolate Liquor, Salt, Com Flour, Dextrose, Sodium Bicarbonate, Soy Lecithin), Natural
and Artificial Flavors, Maltodextrin, Gum Blend (Cellulose, Xanthan, Carrageenan), Caramel Powder
(color), Sucralose, Flour Salt, Acesulfame Potassium, Creamer (Sunflower Oil, Maltodextrin, Sodium
Caseinate, Mono and Diglycerides, Natural Tocopherols, Tricalcium Phosphate), Enzyme Blend
(Protease, Amylase & Lactase), Soy Lecithin.
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